The massages’ time could be about 30 or 60 minutes
If this is your first massage, a Swedish massage is the right way to go. Being the most common, our professional use long gliding strokes in the direction of blood to the heart to not only relax the entire body, but to increase the level of oxygen in the blood, improving circulation and flexibility while easing tension at the same time.
Using a slower movement and deeper pressure, deep tissue massage focuses on the deeper layer of muscles, connective tissues, and fascia in the body. It is especially helpful for chronic aches and pains end contracted areas such as stiff neck and upper back, low back pain, leg muscles tightness, and sore shoulders.
Using an application of pressure to areas of the feet, hands and ears, reflexology is an effective way to eliminate stress while relaxing. These areas that correspond to organs and systems of the body, while applied pressure benefits overall the person’s organs and health.
This gentle non-invasive form of massage addresses the bones of the head, spinal column, and sacrum. Our goal is to eliminate strees and pain as well as to provide relief from migraine headaches, neck and back pain, and imflamation of the joint that connects the lower jaw to the skull. It also addresses through massage the muscles on our scalp, which tend to get ignored on a daily basis and improve the quality of your sleep.